Mobility * | Crossover Symmetry Hip & Core System

Crossover Symmetry Hip & Core System

From The Developers Of The Crossover Symmetry Shoulder System Comes The Cs Hip & Core System, A Medically-Designed Kit And Program Specifically Aimed At Strengthening The Bodies Vital, Centralized Muscle Groups.

The Crossover Symmetry Hip & Core System Includes The Patent-Pending Hip & Core Band Resistance Band (Available In 3 Resistance Levels), An Exclusive Exercise Chart, A Training Guide Pdf, And Access To The Cs’S Online Training Zone, With Helpful How-To Videos And In-Depth Instructions.

The Hip & Core Band Itself Is A New Breed Of Looped Resistance Band That Offers Durability And Comfort With Wipe-Clean Convenience For Years Of Effective Service. It’S Available In 3 Different Resistance Levels, For A Customized Experience:

• Yellow / Light: For Beginners, Youth, Or Rehabbing Athletes.
• Red / Medium: Experienced Weightlifters, High School Athletes, Active Adults.
• Blue / Heavy: Highly Experienced Weightlifters, High-Performance Athletes, Larger Adults.

There Are 3 Exercise Programs Included In The System For Activating And Strengthening The Muscles Of The Hip And Core, Along With Additional 30-Day Rehab Programs For Back, Knee And Hip Pain.